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Pelham Primary School

We Dream Big

Contact Us

Parent Wellbeing Information

Healthy Sleep Tips

Supporting Emotional Health in Children Family links is a charity dedicated to supporting the emotional health of children and their families

Resources to support Anxiety

Parent guide to anxiety.pdf

Looking after your Mental Health and Well-being

As parents we need to support our own wellbeing so that we can effectively support the wellbeing of our children.

Parenting Groundwork: Feeling Calm and Collected During COVID-19

Supporting Adult Well Being Samaratians self help App link

Wellbeing Calender

Resources to support Depression

Parents guide to depression.pdf

Spotting signs of depression

Parent Guide to supporting children through Divorce

Parents guide to divorce.pdf

Contact Us

Pelham Primary School, Pelham Road,

Bexleyheath, Kent, DA7 4HL

Telephone: 0208 303 6556 Email: pelhamadmin@illuminateminds.org

Useful Links

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